Download Swim Workouts For Triathletes By Gale Bernhardt Bandcamptomp3.co.uk It S No Secret Most Triathletes Are Weak Swimmers Improving Your Swim Will Make You A Faster, Confident Triathlete, And You Ll Enjoy Your Time In The Water Swim Workouts For Triathletes, 2nd Ed Will Help You Develop Real Swimming Speed This Waterproof Book Of 75 Swim Workouts Provides The Structure, Variety, And Drills Triathletes Need To Become Efficient And Faster Swimmers Each Workout Is Designed Around A Specific Goal Endurance, Speed, Form, Muscular Endurance, Or Anaerobic Endurance Making It Easy To Prepare For Events Of Different Distances And Improve All Around Swimming Skill.Supplement Your Current Training Plan With These Workouts Or Use One Of The Book S Four Swim Training Plans To Prepare For Triathlon S Most Popular Swim Distances You Ll Improve Your Efficiency And Feel For The Water With Illustrated Technique Drills New 30 Minute Workouts Help Slower Swimmers Or Those With Limited Pool Time Get Up To Speed Swim Workouts For Triathletes Means No Swimming In Circles Take This Waterproof Book To The Pool With You, And You Ll Be Swimming Real Workouts That Will Make You A Faster Swimmer And A Better Triathlete.
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- 120 pages
- Swim Workouts for Triathletes
- Gale Bernhardt
- 05 August 2018 Gale Bernhardt