Master Huang S Complete Tai Chi Is The Definitive Introduction To The Condensed Form Of Wu Style Tai Chai, A Form That Has Gained Enormous Popularity As A Healing Exercise Because It Stresses The Development Of Internal Energy For Self Healing The 36 Postures Of This Style Are Beautiful In Their Simplicity And Completely Safe, Regardless Of One S Age Or Physical Condition Included In This Book Are A Detailed Guide To The 36 Postures With Than 250 Illustrative Photographs , A Historical Overview Of The Tai Chi, And Translations Of Classic Works By Tai Chi Masters.
A third generation master of Wu style Tai Chi Chuan, Chi Kung, and Oriental meditation, Master Alfred Huang is a professor of Taoist philosophy who studied the I Ching with some of China s greatest minds only to be imprisoned during the Cultural Revolution in 1966 and sentenced to death For 13 years in prison Master Huang meditated on the I Ching and found the strength to survive Released in 19
- Complete Tai-Chi
- Alfred Huang
- 03 June 2017 Alfred Huang